Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.

Some benefits of massage: relaxing, soothing, healing, eases tension/stiffness/pain, Improves breathing, Improves circulation, enhances well-being.

Cascades MedSpa offers the following types of massage:

Swedish Massage
A combination of light therapeutic strokes designed to release tension, restore proper circulation and relieve pain.

Deep Tissue Massage
A more aggressive bodywork technique in which the intention is to release chronic muscle tension and knots in the deeper tissue structure of muscle and fascia.

Lymphatic Drainage Massage
A therapeutic method that uses massage-like manipulations to stimulate lymph movement, it is used to treat swelling in the limbs caused by lymph accumulation.

Post and Pre-Natal Massage
A therapeutic approach that concentrates on the areas of the body that are affected by changes, due to pregnancy. It will relieve stress, tension and anxiety along with improving a sense of total well-being.

Hot stone Massage
A relaxing, stress reducing massage technique using smooth, heated stones applied with pressure, in long strokes or rested on the body.  

90 minutes - $100
60 minutes - $75
30 minutes - $45

Package of four 30 minute massages:
$150 (You save $35)

Package of four 60 minute massage:
$250 (you save $50)

Package of four 90 minute massages:
$325 (you save $75)